Workshop for MIM-ARTE
Details
Mi -Marte is an experiential workshop, led by Nayra Ortega, a Nurse and graduate in Dramatic Arts, designed to cultivate psychological, emotional, and physical well-being through conscious self-care. Through movement dynamics, voice work, meditation, dance, massage and self-massage, this gathering invites you to pause, listen to yourself, and reconnect with your body through enjoyment and presence. How long has it been since you dedicated a moment just for yourself? Send me a WhatsApp message to make your reservation: 639038222 Thank you ⭐️🌻🦋
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