La Rose Coffee Talks – Rubén Sosa

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Breathing is something we do every day… but very few people really know how to breathe properly. That’s why next Friday, May 29, we will be joined by Rubén Sosa, one of the leading Spanish-speaking figures in the dissemination of the science of breathing. His work focuses on teaching how functional breathing can transform our health, improve performance, and change the way we live with stress, anxiety, or insomnia. Through his content, courses, and trainings, Rubén has already helped thousands of people understand that breathing well also means living better. An inspiring, practical, and necessary talk for anyone who wants to feel better by starting from the most basic and powerful thing we have: breathing. Nankurunaisa, Las Ramblas Shopping Center. Friday, May 29 — 5:00 p.m. Free entry Limited capacity